Fruit Juice Fasting | Fruit Detox Diet | Fruit Detox Diet Plan

You will be required to have only fruits and vegetables as well as fruits and vegetable juices throughout your day. Fruit Detox Diet : When you decide to go on a fruit juice detox diet you need to keep a few things in mind. Make your juices at home and try to use fresh organic fruit pieces that are not sprayed with pesticides. A good and simple fruit detox diet plan would include starting the day with some warm water with lime squeezed into it. You can have water throughout the day between your juices or along with it. A glass of fresh carrot juice or beetroot juice would be ideal. Eat one fruit at a time and make sure that you eat it slowly and savor each mouthful. A good colon cleansing juice would ideally contain a mixture of apple, some slices of cucumber, 1 tbsp of honey, and 1 celery stalk.  Drinking this juice regularly improves your eyesight, gives you clear and glowing skin, brings regularity in your bowel movements thus improving your digestive problems and it will also help to prevent and treat headaches.